Coaches, a nutritionist, cooks.
And zero hassle.
Meals cooked in Floreffe, a tailored workout programme and a coach on the phone every Saturday.
In the press
Le Soir, La Libre, L'Echo, the DH: the Belgian meal box got people talking. Fresheo Fit is cooked in the same kitchen, in Floreffe.
Three things, delivered to you
The meals, the programme, and someone who follows up. We don't ask you to cook, to count, or to decide alone.
Ready-to-heat meals, delivered to your door
Lunch and dinner, Monday to Friday, cooked in Floreffe by our cooks and calibrated by our nutritionist. You open the fridge, it's ready.
A workout programme built by a human
Every week, your coach builds your programme and films every exercise. They adjust it with you, over video, not with an algorithm.
Someone who calls you every week
Your coach calls you every Saturday. Twenty minutes to take stock, adjust, and keep going. You are never alone in front of the scale.
Three appointments, and you're off
The starting assessment
Answer a few questions online, then spend thirty minutes on the phone with your coach to set your goals, constraints and tastes. Nothing is decided without you.
The box and the programme arrive
At the start of each week: 10 lunch and dinner meals, and your workout programme on video, exercise by exercise.
The Saturday call
Your coach calls you. You take stock together and adjust the coming week. And for the weekend, a simple guide to eating well without the box.
Cooked in Floreffe, not in a warehouse
Vegetables from Van Dijk Foods, meat from the JJ Delvaux workshop in Temploux, recipes calibrated by our nutritionist. Short supply chain, ready to heat.
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Local produce, neighbouring suppliers
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Cooked in Floreffe by our cooks
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Portions calibrated by our nutritionist
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100% recyclable boxes
Local produce, neighbouring suppliers
FITNESS
FITNESS
FITNESSThe meals are already approved
Over 10,000 meals delivered every week in Belgium. Here is what our customers say.
Excellent! The meals are delicious and really convenient. I warmly recommend Fresheo to anyone who wants to eat healthily without the hassle!
Great service, punctual delivery and tasty meals. You can really taste the quality of the ingredients. A customer for 3 months and delighted!
No more stress over the week's meals. The dishes are balanced, fresh and delicious. Customer service is very responsive too.
One offer, everything included
Everything is included: the meals, the workout programme, the human follow-up. No Premium tier, no hidden options, no surprise renewal.
12-week programme-
10 meals a week, lunch and dinner Monday to Friday, delivered to your door
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A starting assessment to define your goals, together
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A personalised workout programme every week, one video per exercise
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One video call a week with your sport & nutrition coach
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A motivation coach, your single point of contact from start to finish
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The weekend guide: simple rules for eating well without the box
Is this programme right for you?
Yes, if…
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you want to lose weight and stop carrying every daily decision alone;
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you live in our delivery area;
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you can set aside twenty minutes a week for a call with your coach.
Probably not, if…
- you would rather have an app you check when you think of it;
- you would rather cook your own meals during the week.
We deliver. You heat up.
12 weeks · all included · a coach by your side
I start my assessmentFresheo Fit is a food and exercise support programme. It does not replace medical advice. Results vary from person to person.